Every year, millions of people, just like you, go on some sort of a detox program. They go on juice cleanses, shake cleanses, detox pill cleanses, drink only lemon juice, maple syrup and cayenne pepper cleanses, drastic low calorie and low nutrient cleanses.
In the end, they often feel worse, regain the weight they lost (if any) and are more toxic than ever, only to repeat the cycle over and over again with yet another quick fix cleanse.
Often the products they use are – quite frankly – CR*P! (There I said it!). They are sold on the idea of a quick fix, without even questioning what they’re consuming or an understanding of basic human physiology – that any drastic calorie and nutrient reduction is going to have a devastating impact on your energy, metabolism, digestive system and long-term weight loss goals.
I’m Kate Davison, a Certified Transformational Nutrition Coach, Personal Trainer, Yogi and expert in the field of cleansing, detoxification and weight-loss. I help people detox using a simple, step-by-step solution that focuses on the body, mind and soul so you can LOSE WEIGHT (NATURALLY), INCREASE ENERGY and IMPROVE DIGESTION in the process (wouldn’t that be nice?)…all without starving or giving up delicious food.
I’ve been studying detoxing, nutrition and the human body for over a decade and I’ve witnessed the truth about cleansing and the shocking industry practices. Since then, I’ve helped many people, just like you, transform their bodies and lives – not just a quick temporary short-term solution, but a permanent lifelong transformation.
I was blessed growing up in a loving family home, however, food was used as an expression of love or as a reward. It wasn’t Mum’s fault, she’s not a nutritionist… Read more…